I want to lose 20 pounds for my wedding. I am already down 7 and lost over 2 inches in my waist! I will feel like I have a long way to go and not sure if I have time.
What I'm Doing:
- Personal training 2x per week (with 1/2 hour of cardio before)
- Spinning 2x per week
- Yoga 1x per week
- Cardio on my own 1-2x per week
- Bringing lunch and dinner to work every day (I work late)
- Only 1 alcoholic drink per week! (by far, the biggest sacrifice)
UPDATE: May 22 (6 weeks from wedding)
I am keeping with the same schedule and am down a total of 13 pounds! Now I need to lose a bit over 1 pound a week to meet my goal, which should be hard with my bachelorette weekend coming up (we are wine tasting). I am keeping the same schedule as above but will but cut out drinking entirely the last month. Also, I am down 2 dress sizes. Woohooo!
UPDATE: June 12 (3 weeks until wedding)
I have really stepped it up! I am down a total of 18 pounds! I only have 2 more to lose and then need to focus on not gaining (especially with all the pre-wedding festivities). I am not drinking at all and working out 6 days a week. I have b-pics tomorrow and it is so great to feel cute again!
Here is my current workout schedule:
- Personal training 3x per week (with 1/2 hour stairmaster before)
- Running treadmill 2x per week (on treadmill 45 mins)
- Running outside 1x per week (3 mile trail)
- Trying to get in yoga or the occasional spin class (spin got too easy)
- NO DRINKING! (at all, so hard...)
Update: June 27 (2 weeks until wedding)
Met my weight loss goal today!!!! I lost 20 pounds total and am down to my college weight of 127. It feels amazing. Now I just need to be very good this last week.
My Plan:
- Running every morning (before eating breakfast)
- High protein, low carb diet
- 100 push ups, 60 tricep dips & and ab routine each night
- Drinking: I can have 1 drink at rehearsal dinner & 1 at welcome cocktail party. Sounds reasonable, right?










how is this going?? are you keeping motivated?? You are going to look gorgeous no matter what!