Crock Pot Santa Fe Chicken

From Gina's Weight Watchers Blog


*I made this the other day and it is wonderful!! You can eat it as it is or add brown rice or a whole wheat tortilla to make a wrap, just make sure to factor in those calories*


Crock Pot Santa Fe Chicken
Servings: 8 servings Size: 9.85 oz • Prep Time: 5 minutes Points: 3 ww points
Calories: 171.9 • Fat: 1.6g • Fiber: 3.8g



  • 24 oz (1 1/2) lbs chicken breast

  • 14.4 oz can diced tomatoes with mild green chilies

  • 15 oz can black beans

  • 8 oz frozen corn

  • 1/4 cup chopped fresh cilantro

  • 14.4 oz can fat free chicken broth

  • 3 scallions, chopped

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp cumin

  • 1 tsp cayenne pepper (to taste)

  • salt to taste


Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock potFrom Gina s Weight photo 1656165-1. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning.

Posted on April 14, 2010 at 5:16 am
ccia84
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03/05/2010
ccia84

ccia84

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(2) Comments

miss_em2010
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02/20/2010
miss_em2010

miss_em2010

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miss_em2010

oooh....def. trying this one!!!

Posted on April 14, 2010 at 5:32 am
Jumo1963
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10/23/2010
Jumo1963

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Jumo1963

Sounds yummy!

Posted on April 14, 2010 at 5:37 am

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