Getting in Shape
I know there is a group on this subject but no one is ever there posting. Three weeks ago we started a biggest loser contest at work. I have been working so hard but the weight isn't coming off. Wednesday is our 4th weigh in and I am only down 7 lbs. I have cut calories to 1200 and sometimes can't even meet that. I am keeping my carbs between 100-125 daily. And I am exercising 3-4 times a week and doing Zumba 3-4 times a week. I have no idea why the weight isn't coming off. I went from having 6-8 cans of Dr. Pepper a day to 2 in 2 weeks. Any suggestions?
Posted on February 10, 2014 at 6:05 pm