Healthy and Delicious Substitute for Ice Cream
So ladies I know that a lot of us have a lot of cravings for the sweet goodness from Heaven called ice cream. I also know that some of us may struggle with keeping it limited. I have found an amazing substitute off of one of the blogs I have recently discovered. Believe it or not there is no dairy invovled what so ever!
Banana “Ice Cream”
4 frozen bananas (peeled before throwing in the blender)
2 teaspoons unsweetened cocoa powder (more or less to your liking)
Freeze bananas in slices or whole and blend with cocoa until it reaches ice cream consistency. Other great options would be to try it plain, mix in peanut butter, nuts, chocolate chips, marshmallows, graham crackers. Makes 2-4 servings depending on size
Nutritional Info, 1 serving Calories 124, carbs 27, fat 1