You will no longer have access to your Project Wedding account on or after March 30, 2017. Save any photos or information you'd like to keep and join WeddingWire for your all of your wedding planning needs today. Learn more »

How many days a week do your workout?

How many days a week do your workout? And what is your typical OR ideal routine?






Right now, I work out Monday - Thursday.



  • Monday - Spin in the PM

  • Tuesday - Pure Barre in the PM (ballet-type resistance fitness)

  • Wednesday - Spin in the AM and also Pure Barre in the PM

  • Thursday - Pure Barre or Pilates in the PM


BUT by Sunday night I feel disgusting! I may start doing a spin class on Saturday or Sunday morning just to sweat out the wine and poor diet I may have on Friday/Saturday nights.


LUCKILY daylight saving is this Sunday, so perhaps Friday will turn into a quick run before I get ready to out for the evening (or stay in).

Posted on March 8, 2010 at 11:41 am
CheekyMar
4
09/04/2010
CheekyMar

CheekyMar

  • 4
  • 13
  • 2.14k
400
Followers
403
Following

(9) Comments

SavannahBride
5
03/06/2010
SavannahBride

SavannahBride

  • 5
  • 17
  • 9.07k
409
Followers
409
Following

SavannahBride

I don't really have a routine that I stick to. I have an elliptical and treadmill at my apartment that I try to alternate between. I also try to mix in pilates and arm workouts. I generally try to workout 4 to 5 times a week. I feel bad when I skip working out but sometimes my schedule is just too busy to allow me to do it.

Posted on March 15, 2010 at 8:10 am
aswan87
4
07/30/2011
aswan87

aswan87

  • 4
  • 17
  • 4.26k
267
Followers
270
Following

aswan87

I work out about5-6 days a week. This all depends on how busy i am and what is going on in my life. The work outs generally range between cardio, stregnth training, Circuit training and high intense work out classes. I try to schedule a work out in at the very least 3 times a week though.

Posted on March 22, 2010 at 6:53 am
wildfirej29
10
09/18/2009
wildfirej29

wildfirej29

  • 10
  • 15
  • 11.8k
377
Followers
379
Following

wildfirej29

I do yoga twice a week and try to make it to the gym at least 2-3 times.  At the gym I do free weights and various cardio...I'd really like to get into a spin class though...

Posted on March 31, 2010 at 4:27 pm
MBeau10
3
10/10/2010
MBeau10

MBeau10

  • 3
  • 13
  • 1.7k
292
Followers
296
Following

MBeau10

I try to make it at least 4 days a week, I usually start with a warm up on cardio to get the heart rate going and then I work with weights for about 40 mins. one of those days is usually all cardio or I try to find a class at the gym that I can make & yoga on fridays.

Posted on April 7, 2010 at 7:23 pm
THJ2010
4
10/08/2010
THJ2010

THJ2010

  • 4
  • 14
  • 3.66k
181
Followers
184
Following

THJ2010

I've just started to get it in gear for swimsuit season so I'm working out 5 days a week.  Here's what I aim for--sometimes I deviate from this though.


Mon: Cardio DVD


Tues: Run/walk interval training, legs, back, biceps


Wed: Cardio DVD


Thur: Run/walk interval training, shoulder, chest, triceps


Fri: Cardio DVD


I try to switch up the dvd every week or go to a spinning class instead.

Posted on April 21, 2010 at 7:51 am
soon2bemrscraig
1
09/03/2011
2
Followers
6
Following

soon2bemrscraig

Step Aerobics twice a week. So 80's I know but it's such a workout and I feel great after Im done!

Posted on June 25, 2011 at 4:57 pm
nubianqueen
4
09/18/2011
nubianqueen

nubianqueen

  • 4
  • 11
  • 3.13k
192
Followers
194
Following

nubianqueen

Right now I am on my six week of INSANITY!! Yes it's going well and I follow the regimen and do it 6 days a week. I am off on Sundays. When I first got into a workout routine with tapes like billy blanks and the firm classic workout series I was doing seven days a week. Now I see the importance of giving your body one day of rest. Thus far things are going great and I am watching my body transform right before my eyes.
Posted on July 26, 2011 at 7:47 pm
LMCJRL
1
10/20/2012
LMCJRL

LMCJRL

  • 1
  • 6
  • 79
43
Followers
46
Following

LMCJRL

I do Step Aerobics once or twice a week, with a body works class with abs once a week, and then twice a week I will go with my FI to bootcamp classes with abs...We are really trying to get into a habit of sticking with exercise 5 days a week, but it gets tough! Our biggest challenge has been not to let the weekends sabotage everything!

Posted on May 23, 2012 at 4:28 pm
Uhlease
5
09/02/2012
Uhlease

Uhlease

  • 5
  • 18
  • 9.96k
335
Followers
316
Following

Uhlease

I work out 5-6 days a week. I work at a gym, so no excuses :)


I teach spin twice a week, sometimes I'll run 3 miles, I do a lot of body weight exercises like push ups, pull ups, dips, squats, lunges. THere's so many variations of those exercises that it never really gets old. I also like to dance around my apartment. I don't like to sit around too much.

Posted on May 24, 2012 at 9:18 am

Have a question? Contact Support
Top Contributors this Week
shaadimagic
2 posts
SunnyDBride
2 posts
clipscomb1987
1 post
Denisz
1 post
elainelduarte
1 post
Michael112
1 post