Infertility and MILK

Posted this on the TTC board, but thought it was relevant here too:



So this morning I was listening to Dr. Oz who was on a local radio station....he said that non-fat or skim milk is actually worse than whole milk.  You're more likely to GAIN weight drinking skim milk than whole milk.  This was a shocker to me as I eat a bowl of cereal at my desk almost every day at work with non-fat milk....and have been trying to lose about 8 pounds but haven't been able to lose ONE even with a lot of exercise.  This prompted me to do a little bit more research on this milk issue and I came across this article...and just about died.


http://www.medicalnewstoday.com/articles/64192.php 


Sometimes I just want to throw my hands up in the air and give up.  There is just so much contradiction out there about what's good and what's bad for you that I just get so frustrated!  Here I am thinking I'm doing something healthy by eating skim milk and low-fat yogurt, and instead I'm probably decreasing my chances for conceiving! ugh!


Posted on September 8, 2011 at 7:42 am
prbetsi75
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prbetsi75

prbetsi75

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(2) Comments

BlondeBunny
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02/13/2010
BlondeBunny

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BlondeBunny

I just read this and Im very curious about this! All i ever eat are lowfat lactaid milk and lowfat yougurt! So I emailed this to me RE to see what she says about it!

Posted on September 12, 2011 at 10:49 am
prbetsi75
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05/08/2010
prbetsi75

prbetsi75

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prbetsi75

Let me know what she says!

Posted on September 13, 2011 at 10:35 am

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