Hey ladies! Has anyone used Cramp Bark extract? Has it worked for menstrual cramps? Just doing some research and wanted some advice. Thanks!
Never heard of it.... I just take IBProfen. And as of late, I've been taking it a few days prior to the P day. It seems to help tremendously!
(There are a handful of times I am absolutely miserable and even went to the ER just to get rid of the pain)