NWR: YO-Yoing weight. How can I make it stop!!
Good morning ladies. I need a little advice here. I have been on a I would say 85% clean healthy diet and I work out everyday, sometimes two times. I cant get my wieght to stay consistant. It goes from 148 to 144 everyday. I get a little frustrated with it. and I cant get myself under 144. I would like to get back to where I was at 135 atleast.
Any advice would be great! Thank you ladies!!