Stress free tip of the week! 1/10/12

This weeks tip is from an article found right here on PW! 5 Great Tips for a Stress Free Bride. I couldn't agree more. Just hearing laughter makes my heart smile!


 


LAUGHTER IS THE BEST MEDICINE
A hearty dose of laughter works wonders for our spirit. Laughter is known to be good for your health because of the release of endorphins. Here are some tips to get you chuckling every day:



  • Watch a funny movie with your honey.

  • Let loose and be silly. Do something quirky and comical to get the ball rolling.

  • Tell a cheesy joke. Even if others don't laugh at it, it will make you grin.

  • Listen to children laughing. There is nothing better to make you smile than that sound.


Visit a comedy club. There is bound to be someone there that makes you giggle. Whatever it is that makes you laugh, find it and then do more of it because laughter truly is the best medicine.

Posted on January 10, 2012 at 5:11 am
NicoleJuliette
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NicoleJuliette

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(4) Comments

pavez19
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07/14/2012
pavez19

pavez19

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pavez19

So right!

Posted on January 10, 2012 at 12:20 pm
Santosha
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Santosha

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Santosha

Agree!!

Posted on January 11, 2012 at 3:49 am
gypsystacey
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gypsystacey

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gypsystacey

laughter is very important & great for stress

Posted on January 11, 2012 at 4:58 am
Kszczes
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Kszczes

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Kszczes

I definitely need to laugh more!

Posted on January 11, 2012 at 11:19 am

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