Work is cramping my style =(

We have a huge sales meeting on the 22nd in Chicago and I'm be on travel from the 20th-26th. I was worried about finding time to practice while away. Looks like I should worry about finding time to practice before the meeting too! I had to cancel meeting a friend for a class tonight because I'm taking stupid work home. Ugh. Maybe I'll find time to do a few sun saluatations before I get settled with my laptop at home. 


 


Someone send me stress free yoga vibes!

Posted on January 11, 2012 at 8:57 am
NicoleJuliette
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Santosha
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((((((((((STRESS-FREE YOGA VIBES))))))))))


Do whatever you can fit into the little pockets of time you have.  I know it's not the same to not have that continuous flow from start to finish of a yoga class, but it should still help to d a few sequences like your sun salutations!  You could always sneak in some meditation sitting in lotus if you can't find the space to do some bendy-bendy stuff!  :)

Posted on January 11, 2012 at 9:28 am
NicoleJuliette
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NicoleJuliette

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Well turns out it's just about midnight and I haven't been able to squeeze it in today. Though DH did put some yoga tunes on my iPod, so I think to settle my mind before bed I'll tune into those while I snuggle into DH to get warm! 

Posted on January 11, 2012 at 3:39 pm

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