Yoga Ball

I'm sorry if this has been discussed already but what size yoga ball is the best to get for pregnancy?  The instructors in our childbirth class were telling us about them and how great they are and I figured it wouldnt hurt to buy one.  However, I had no idea that they came in so many sizes and all that.  Is there one that works best for pregnancy?  Or is it based on my height?

Posted on March 29, 2013 at 4:24 am
AuntTate
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AuntTate

AuntTate

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msdl
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05/28/2011
msdl

msdl

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msdl

I would guess based on height? I'm so short (5'1") and I know some of them were too big for me when I was using them to work out! Lol. But we got a medium sized one and DH and I can both use it.
Posted on March 29, 2013 at 6:38 am
dorkmeetsnerd
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09/26/2009
dorkmeetsnerd

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dorkmeetsnerd

Msdl is right, based on height.  My doula told me to get the 65cm ball.  Got it at Marshall's for $8. 

Posted on March 30, 2013 at 11:57 am

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