Muscle weight more...must remember that!
Ha I weighed myself at work just now (we have a scale in office for when we play biggest loser) and after sighing because I was still the same weight. A co-worker blurted that I look leaner! Yipppeee I'm glad other people have noticed! It just gets discouraging when you work out 6 days a week but the scale doesn't budge.
We need to remember its not about the number on the scale!