Tips on a quick Slim Down!

I have to lose slim down a little before my wedding in October I know HORRIBLE time to start but the dress is a little snug last time I tried it on.. Ok its really tight! I may actually have to have the dress altered! 


But I have had bulimia before and I'm kinda worried about having those feelings again. I need tips on a quick slim down!


 


 

Posted on August 17, 2011 at 1:37 pm
msluther
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10/01/2011
msluther

msluther

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cuteboy2me
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cuteboy2me

cuteboy2me

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cuteboy2me

What about just simplifying things - small meals many times a day.  Good balance of veggies/fruits. 


One small change a day followed by another and you should see the weight dropping off. 


Now, for me to practice my own advice.

Posted on August 18, 2011 at 5:15 am

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