Anyone up for a yoga challenge?
I've been participating in a yoga challenege on Instagram and it made me think of this group. If anyone is still here, and up for it, I can post a pose each day for 30 days and we can post pictures of us doing these.
I know a lot of you are new at yoga or even just thinking about starting up so this could be a great way to get into it! I would keep these challenges simple, start with up dog and work our way into it.