Green Tea & Folic Acid
A co-worker gave me What to Expect Before You're Expecting (I'd recommend it for the "dad" boxes on about every other page, geared towards DH) and it said that Green Tea can cancel out the benefits of folic acid. So basically it left me thinking that my Pre-Natals so far have been in vain, if my big cup of green tea in the morning is making it non-effective. I was going to give up tea (except for some like raspberry leaf) closer to actively TTC, but I thought it was okay to have caffeine right now. Never did I know about the folic acid repercussions, and here I've been taking prenatals for ~ 6 months.
I've also been using green tea as my daily vessel for coconut oil consumption, so I may have to find another way to sneak that in.
Has anyone else heard of this?