Probiotics ... ?
Did you know a separate probiotic (preferably a more "potent" one that has to be stored in the fridge) is recommended as part of the prenatal vitamin routine?
I just switched from a synthetic prenatal to a natural one (so much pricier!), and it is supposed to be taken 3 times a day, as opposed to mainstream ones that are once a day. I read that taking a good probiotic is also good, because yogurt and such just isn't enough. Apparently probiotics will help baby develop a healthy gut and brain.
I inquired for travel purposes, and there are shelf-stable probiotics you can buy, but it is recommended that once you're back home you go back to the refrigerated ones. My refrigerated probiotic is twice a day. It sounds like a lot of pill popping to remember, but it already is feeling quite routine.