I am going to a trial session this week to feel it out. I spoke with the coach this morning and she is promising a 30lbs weight loss in 13 weeks! I don't want to loose that much...but it sounds promising!
I did a bootcamp for women and LOVED it! They had some crazy deal where it was like $20 for a month but is normally $200 so I could not afford to go after the one month but it was really great. I would be crazy sore and sweaty when
done, but it was a good pain :)
