It does get better in the 2nd trimester, but not all worries are magically erased. One worry is just replaced by a new one. My best advice, it to give it to God, and you know that you can only do so much. I wish I would have
let go a lot more and spent less time focusing on something that is unknown in my first trimester! Would have saved me a lot of pain!
If you worry and something bad happens, then you have felt stress.
If you worry and nothing happens, then you have felt stress.
I read this book once that said when you worry and stress over someting (especially play out a scenario in your head), your brain releases the same chemeicals that it does when that thing actually happens.
Take care of yourself, a use this time to strengthen your relationship with DH and enjoy it. It goes by really fast :) I can't say I wasn't there with you---because there were days when I totally was!!--but you have been given today,
and you are pregnant. So love it!