Has anyone tried this dvd? I'm wanting to get it because I can't stand traditional yoga classes and hers seems more like to-the-point stretching and none of the mind-body-connection stuff. I think that's great for people who get something out of that but with me, I just can't grasp it. I want to get it to alternate on days that I don't do the 30 Day Shred dvd. What do you like about it and what do you not?

Idk... To me, Jillian Michaels and yoga just don't seem to go together. I can't stand her, though (she scares me - hahaha), so maybe I'm just biased. I'm sure for a workout it will be valuable, I'm just not sure how truly "yoga" it would really be. I feel the same way about the YogaX video in P90X, but it is a good workout with a lot of flexibility work. I guess because I've done a lot of yoga over the years, I have a certain expectation for what it "should" be :)