I've seen people discussing how expensive a personal trainer is, and if you can make the sacrifice, I highly suggest it. I had my last session with my personal trainer over a month ago and I definitely miss it. Since I began this
journey, I've lost 29 lbs. I still have approximately 30-40 to go. Ok, that wasn't the purpose of my post.
I found this great site to share. www.myhomepersonaltrainer.com
The best part about is that many of the features are free. I went on and created my profile and followed the routine last night at the gym. Since I don't have a trainer anymore, I've been kind of lost. I remember most of my routines but seemed
to be getting too easy. I completed this workout in 55 minutes. I cut my time down and got a great workout.
I think I am probably going to upgrade eventually, because the cost for three months is significantly cheaper than what I was paying for one month.
Hope this helps others.
