PW Guide Article: Wellness & Weight Loss in the New Year: From Resolutions to SMART Goals

I really enjoyed this article.... It really makes me feel determined and look at my weight loss as a goal insted of a resolution

Okay just tried my Allure gown on the other day and the zipper is about 3-4 inches from zipping all the way :(  No one ever told me wedding gowns run small!!! Worst case scenario I have to let it out one size but really... who wants to adjust the dress to fit you?  I would rather adjust myself to fit the dress!  Only 5-7 pounds will do it but for someone who is already on the slim side it seems like an uphill battle!  Any suggestions from someone whose been there done that?

Smart goals are the best goals when it comes to Weight loss Great article!