I was really overwhelmed with the registry process too and actually just started it a few weeks ago around 30 weeks (my shower is really late, I'll be 38 weeks).
I did decide on a few of the bigger ticket items early - the biggest being the car seat. I bought the Baby Bargains book and actually used that quite a bit. I decided on the Chicco car seat (Keyfit 30) because I knew a lot of people
that had used it and it had a high safety rating.
For the stroller I had a bit of a harder time. I did look at the reviews in Baby Bargains but after asking the ladies here I decided just to go to the store (Buy Buy Baby for us) and test out the different options. There are a ton of
different strollers and so many options - you really just need to see them for yourself and see what fits your needs.
For other things I honestly looked at the reviews on Amazon (which is where we registered) and spoke to a few friends that have had children recently.