I do! I shop once a week for the week ahead. I have never thought of myself as "seriously planning ahead" like you said, so that made my day. I feel so organized now! J/K
I did it to keep from going nuts. I usually do my shopping on Sundays. I wish I could go on Saturdays, but it never works out. I plan the weekly menu out the night before I shop (I meal plan for Sun through Thurs -- this
wifey does not cook on Fri/Sat. LOL) I try to keep in mind any family activities for that week, since that can often change the menu.
Once I see what all is on the menu, I list the ingredients needed. If it's a recipe I don't use all that often, I will double check the recipe just in case. Then I survey the fridge/pantry to see what I already have. If I have an item, I
simply cross it off the list. I also keep a shopping list on the fridge at all times. When we run out of something, I jot it down. I have even trained DH to do this now, and it is enormously helpful. So I usually start with that list, and add the
week's menu items to it as needed.
Each night, when I go to prepare dinner, I also take the next night's dinner out of the freezer and put it in the fridge. So on Sunday morning, when I get home from the grocery store, I leave out whatever I'm making for Sunday dinner, as well
as Monday's dinner. Everything else goes in the freezer. On Monday when I start cooking dinner, I take Tuesday's dinner out of the freezer. Hopefully that makes sense!
Sorry for writing such a novel! Just trying to think of everything I do to make life easier (and healthier). The planning portion sounds tedious, but it takes me maybe 30 minutes at the most. 30 minutes for a week of sanity and easy meals is a
great deal! :-)