Gosh you gals are awesome!  I really wish I had more time to PW but things always seem to take over!  Sucks.

@ Steph - yep, I'm in England.  I've never been to Lancashire I don't think... but it's so nice that you can come and it's a home away from home :-) I'm in London! 

@ Elise - I wish I were more like you and spent more time in the gym.

@ Tressy, it sounds like things aren't so cheery for you... sending you hugs and I'm here if you wanna talk.

xx

Steph, if you are just starting back after a long break, aim for 30 minutes of cardio most days for a couple weeks (whatever form you choose is fine!) After your body gets back into the groove a little bit, then switch it up! :)

Tressy, I'm sorry you're feeling blue too :( That's a lot of changes for your body and mentally too. Good luck with your jobs and everything else-sending you positive vibes!!!

Update:  I need everyone to cover their ears because I am screaming with HAPPINESS!!!! As you all know, for the last year things have been a little tight for DH and I, and I have been scrimping, sacrificing and all that other good stuff.  With that and all of your positive thoughts and prayers, and a few jobs, things are starting to go in the positive trend. I'm so thrilled, I can't even put it into words and if I wasn't afraid of hurting myself, I'd do a back flip!!   LOL

****HAPPY DANCE FOR YOU BECCA***** WAHOOOO

WEEEEEEEEEEEEEEEEEEE!!! That is GREAT!

I did a virtual backflip!