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Wifeys in the kitchen

What's your favorite healthy snack?

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8998 69 7
11/03/2009 at 09:28 am

I'm on a mission to become a little more healthy in my eating habits-definately not a crazy diet, but just little changes to make myself more healthy. I figured snacks are a good place to start.

One thing I like is sliced green bell peppers dipped in light ranch dressing.

What about you? I appreciate your ideas = )

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4800 75 5
11/03/2009 at 10:25 am

Popcorn. :)  You can flavor with all kinds of things besides butter and salt, though a little butter goes a long way with this snack (and helps seasonings stick better).

11/03/2009 at 10:28 am

I like snacks/mini meals that are based on the "Mediterranean diet"--different types of olives, dates, small bites of various cheeses, grapes (and other fruit), cherry tomatoes with a bit of olive oil and salt, and sardines/anchovies with crackers. Its not only filling with just a tiny bit, but its only incredibly healthy. 

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4808 96 7
11/03/2009 at 11:07 am

i don't snack that much, but when i want something a little salty and crunchy, i have a few reduced fat triscuits. they're pretty filling and you get a little bit of fiber as well. 

i also love to munch on grapes and string cheese.

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4570 100 6
11/03/2009 at 01:45 pm

low fat cheese string!

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6082 114 9
11/03/2009 at 02:03 pm

Apples and all natural peanut butter have got me through a lot of afternoons.  Healthy carbs and a bit of protein.  =)

11/03/2009 at 02:27 pm

hummus and pita.

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6082 114 9
11/03/2009 at 02:35 pm

hmmmmm........I love hummus!

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2488 162 8
11/03/2009 at 03:43 pm

String cheese, almonds -- but weigh out your serving.  I think that a serviing is about 14 nuts

All natural PB is good- low carbs, low sugar just high in fat.

I also make my own chip dip.... I use low fat sour cream with a packet of ranch or onion soup.  Tastes great and doesn't have all the crap that store bought brands can have

11/04/2009 at 06:57 am

fresh fruit, vanilla flavored almonds or hummus!

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